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16 Jul 2026

Living The Message: Surah Kafiroon for Young Teens (4)


Learning Objective: 

Help young teens reflect on how the guidance of the Qur’an relates to their everyday lives using surahs they are already familiar with.

OPENING QUESTION 
Have you ever felt pressure to act differently just so people would accept you?

REFLECTION SCENARIOS Do not yet introduce the surah and emphasise there is no right/wrong answer. Encourage honest reflection without guiding to any lessons yet. 

1. Siddiqa's friends are planning to go to a Taylor Swift concert. She knows it doesn't fit with her beliefs. "Are you serious? Why wouldn't you come?"
She doesn't want to disappoint her friends, but she also doesn't want to compromise her values. - Why does Siddiqa feel torn? - What could she do? - Can you disagree with friends and still remain friends? 2. Sara is on the school camping trip and feels unsure about praying while she is away. - What might she be worried about? - What would make it easier for her to pray? 3. Masuma’s school is planning an Eid celebration. Someone suggests having an Eid tree because, "Christmas trees make celebrations feel more festive." - Why might people feel the need to copy others? - Is copying another tradition necessary?

LESSON
Before revealing the surah, display and read the translation only, then ask if anyone recognises which surah it is.
Allows the group to first reflect on the message themselves.
Which words stand out? What message is being repeated? How does the surah sound? Angry, confident, calm, defensive?

KEY QUESTION: What do I truly stand for?
1. What is Allah teaching us? "I do not worship what you worship." (109:2) Surah al-Kāfirūn is clear, firm and uncompromising. The leaders of Quraysh wanted the Prophet to meet them halfway. They suggested a compromise: worship Allah some of the time and their idols the rest of the time. Allah revealed this surah to make one thing absolutely clear: there can be no compromise in worship. The Prophet was not rude, argumentative or disrespectful. He simply knew who he was, what he believed and remained firm. Surah al-Kāfirūn teaches that confidence comes from knowing your identity.
When you know what you believe, you do not need to change your values to gain acceptance. The repeated verses emphasise that some truths are too important to blur or water down, even when there is pressure to fit in. Allah teaches us to
- know who are you
- know what you believe
- stay firm (no need to make excuses, speak the truth)
- stay kind
2. Why does it matter? Every human being wants to belong.
Surah al-Kāfirūn teaches us the difference between belonging and conforming. Belonging means being accepted for who you are. Conforming means changing who you are in order to be accepted.
Every day we face pressures to fit in, follow trends, hide our beliefs or avoid standing out. Sometimes remaining true to our values can feel lonely. But real confidence does not come from everyone approving of us. It comes from knowing that we are pleasing Allah.
When our identity is rooted in our faith, we are able to respect other people without copying everything they do. 3. What might change if I lived this message seriously? Revisit earlier scenarios with new understanding from the surah and ask ""If this person truly lived the message of Surah al-Kāfirūn, what might they think or do differently?"

AFFIRMATIONS Invite the group to create their own affirmations from the lesson.

My faith is not something I compromise to fit in. I can respect others without copying them. I choose Allah's approval over people's approval. I can say no with kindness and confidence. I stand firm in what I believe.
My identity comes from my faith.

FAMILY REFLECTION FOR THE WEEK Where do I feel pressure to change who I am in order to fit in? How can I remain kind while staying true to my beliefs?

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12 Jul 2026

Living The Message: Surah Nas for Young Teens (2)


Learning Objective:
Help young teens reflect on how the guidance of the Qur’an relates to their everyday lives using surahs they are already familiar with.

RECAP LESSON SURAH IKHLAS
Last session we learnt that Allah is Al-Aḥad and As-Ṣamad, the One our lives should revolve around and the One we can truly depend on. But if we know that, why do we still sometimes make the wrong choices?

OPENING QUESTION
Have you ever done something you knew you shouldn't do, even though part of you knew it was wrong? Have you ever wanted to do something good, but something seemed to hold you back?

REFLECTION SCENARIOS 
Do not yet introduce the surah and emphasise there is no right/wrong answer. Encourage honest reflection without guiding to any lessons yet.

1. Last week Siddiqa didn't wake up for Fajr because of her exams. Now the exams are over, but as she reaches to set her alarm, she thinks, "What's the point? I already missed it all week." - What thoughts might be entering Siddiqa's mind? - Where do you think those thoughts could lead if she believes them? 2. Asiya looks around her classroom. One girl is prettier, another is better at sports, another the most popular. - What thoughts might be entering Asiya's mind? - Are those thoughts facts or feelings? - What could happen if she keeps feeding them? 3. Masuma notices her mum working hard in the kitchen while guests are arriving. A thought pops into her mind,"I should go and help." Instead, she stays where she is. - What might have stopped Masuma?
- Why do you think Masuma didn't act on the good thought?

Allah is our Creator, He knows what we will struggle with and what challenges we will face. He has given us all the guidance we need to navigate these scenarios in the Quran.

LESSON
Before revealing the surah, display and read the translation only, then ask if anyone recognises which surah it is.
Allow the group to first reflect on the message themselves. 
What do you think Surah An-Nas is telling us Who do you think the ‘whisperer’ is What do you think the "whisperer" is trying to achieve? Can the whisperer force us to do anything? What is Allah asking us to do and why?

KEY QUESTION: How can I recognise and respond to negative whispers?

1. What is Allah teaching us?
Surah An-Nas reveals that not every challenge is visible. Some of the hardest battles happen inside our hearts and minds.
Allah teaches us that there are whispers that quietly plants thoughts of doubt, comparison, excuses, hopelessness, distraction and temptation to pull us away from Allah. These can come from Shaytan or even the people around you.
Surah Nas reminds us that you don’t have to fight these whispers on your own. Allah tells us to seek refuge in Him, the Lord, King and God of mankind. These three names remind us no matter how many voices compete for our attention, Allah alone has complete power and is our true Protector.

2. Why does it matter?
Feeling tempted, making excuses or experiencing difficult thoughts does not mean you are bad, it means you are human. A thought entering your mind is not the same as choosing it. The danger begins when we listen to it and follow it.
Not every thought deserves your trust. Not every impulse deserves action.
Shaytan does not have the power to make you do anything. Instead, he whispers thoughts that make wrong things look appealing and right things seem unimportant or boring. These whispers aren't only about sins; they can also affect our character, kindness, responsibility and the way we treat others.
Surah An-Nas teaches us that when we seek protection of Allah, He gives us the strength to resist these whispers and choose what is right.
Remembering Allah is like putting on noise-cancelling headphones against the whispers. The more we remember Allah, the weaker those whispers become.
The believer's strength is not in never hearing whispers. It is in recognising them, turning back to Allah and choosing not to follow them.

3. What might change if I lived this message seriously?
When a difficult or negative thought enters my mind, I would not immediately believe it or act on it. Instead I would:
1.       Notice it: Is it a fact or a feeling?
2.       Question it: Is this a thought that will help me be a better person?
3.       Seek refuge in Allah: Recite an Nas or Audhubillah
4.       Choose my response: Do the right thing

I would start to become more aware of the whispers and I would turn back to Allah before they grow stronger.
My focus would shift from reacting automatically to responding intentionally, choosing what brings me closer to Allah rather than simply following my first thought.

Revisit earlier scenarios with new understanding from the surah and ask "If this person truly lived the message of this surah, what might they think/do differently?

AFFIRMATIONS
Invite the group to create their own affirmations from the lesson.

I do not have to accept every thought I hear. I pause before I respond I seek refuge in Allah before I act/when I feel… I return to Allah before negative thoughts get stronger Allah is my protection from inner confusion. Allah understands the struggles inside my heart. I choose thoughts and actions that bring me closer to Allah.

FAMILY REFLECTION FOR THE WEEK
When did you notice a whisper this week that was pulling you away from Allah, and and how did you choose to respond?

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11 Jul 2026

Living The Message: Quran Reflection for Teens


Learning Objective:
- Help young teens reflect on how the guidance of the Qur’an relates to their everyday lives.

Introduction:
We’re not trying to memorise lots of information or learn facts for a test. We’re going to explore what it actually looks like to live the message of the Qur’an in everyday life.

Every chapter was revealed to change people, not just inform them. 
Each week we’ll take one key message from a Juz Amma surah and ask:
• What is Allah teaching us?
• Why does it matter?
• What might change if I took this message seriously?

The goal isn’t simply to know more. It’s to leave thinking differently, seeing differently, or doing something differently. Because the Quran isn't just a book to syudy but a message to live. 

Lessons:
The lessons are designed as a journey, with each session building on the previous one. Completing the sessions in order will help students see how the Qur'anic messages connect and develop over time.


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12 Jun 2025

Juz Highlights: Insights into 100+ verses of the Holy Quran

Do you want to connect with the Qur’an but feel overwhelmed or pressed for time?
Juz Highlights makes it managable, engaging, and applicable.

Ten 30-minute on-demand sessions designed for older teens and adults seeking structured engagement with the Qur’an. The course will guide you through 100+ meaningful Quranic verses with clarity, context, and practical reflection.
  • build a familiarity with the themes and concepts of the Quran
  • personalise your study, annotate with cross-references, root words and context
  • reflect using the affirmative takeaways
  • learn together as a family!

Juz Highlights: 1-10

Courses by Islam From the Start


"Incredible how much I gained within just half an hour! A brilliant overview of the first Juz. Lots I didn't know (first commandment, first story), some I recognised but didn't know where in the Qur'an they were (dua of Prophet Ibrahim), and other insights I really benefited from (description of taqwa). Very much looking forward to the rest of the course!"

"An amazing lesson. I learnt so much from it. Looking forward to the next lesson."

"So much enjoyed this! Loved the flow from Juz One and really appreciate the key verses you’ve selected. It feels really easy to follow and your examples are always so relevant. You deliver in such an engaging way!"
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14 Feb 2025

Surah Fatiha: A Guided Walk Through

A 30 minute session to appreciate and introduce Surah Fatiha, the greatest surah of the Holy Quran. Includes video presentation, cross reference verses, quiz and takeaways.

Key Questions Explored:

  • What makes this surah so important? 
  • Who is Allah? What is my relationship with my Lord? 
  • What is the power of the phrase Alhamdulilah? 
  • How does understanding this surah help me live with purpose? 
  • What is the path I want to take and how will I know the way?
  • Perfect for personal reflection or family study, this session lays a strong foundation for your journey through the Quran with Juz Highlights.
  • Why do we worship Him? 


"I feel like you took our hands and gently walked us through each ayat so beautifully."

"‘The Mother of the Book’ - I loved that part Great lecture - loved all the modern examples. The way you explained ‘alhamdullilah’, especially the sneezing, Palestine 🇵🇸 and tasbee was so beautiful mashallah. I loved your explanation of ‘Rab’."

I love the follow through with the questions and affirmations which just brings it all together and helps us understand the Surah thoroughly.

"Simple but so deep at the same time! This is definitely going to add some mindfulness to my prayers! "

""thought provoking, concise, informative…it’s hard to find the words but it truly touched my soul."

"I loved the personal coach analogy! Your perspective on how to approach Surah al Fatiha was refreshing and thought provoking."

Explore the greatest surah of the Holy Qur’an
Sign up to watch online

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7 Sept 2024

One Quranic Minute: 60 second reminders


One Quranic Minute sparks reflection and practical action, delivering a burst of motivation.

Watch as part of a 30-day journey or take one reflection a week, allowing time for meaning to settle and action to follow.


Watch on YouTube or Sign up for FREE to access the complete collection on our courses dashboard


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1 Sept 2024

Qur'an City Surah Study

Quran City by QFatima

Learning Objectives:
- To use the QCity framework by QFatima to learn about the surahs from each of the themed suburbs
- To combine resource links for each surah into a single page to allow comprehensive learning and a starting guide through audio, visual and reflections.
- To set up weekly study groups where the PDF for each surah with the collated links can be posted every week

The resource PDFs give a starting point that allow individuals to learn in a way that is manageable and to the depth they want. These were posted on a Quran Study WhatsApp group every Monday and meet ups arranged at regular intervals to share learnings. The accountability of the group aided commitment and created a shared Quranic bond. 
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26 Feb 2024

Islamic Values Quran Journal


The Islamic Values Quran Journal introduces children 9-12 years to the process of independently reflecting and building a personal relationship with the Quran.  

Using our QURAN acronym, each of the 30 verses are opened up with a clear structure encouraging children to read, draw, write and share their thoughts in a fun and creative way.
At the end of the book there are a set of affirmation tabs based of the verses from each chapter, that children can cut out and stick into their Quran to help create a visual reminder of their journalling.



A unique resource to guide children to learn how reflecting on the words of Allah will unleash their superpowers and help them live the Quran everyday. 

View inside pages

Buy Islamic Values Quran Journal

Islamic Values
With over 100 creative crafts and hands on activities, Islamic Values offers a new and exciting approach to learning about Islam in ways that are memorable and effective drawing inspiration from Qur'anic verses and using content grounded in a child's immediate world.
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2 Oct 2023

Quran Page A Day

 

Quran Verse:
Inna haadhal Quraana yahdee lillatee hiya aqwam
Indeed this Qur’an guides to that which is most upright 17:9

Learning Objective:
- A project for older teens to start building a personal relationship with the Quran
- To read the Quran in English to gain a familiarity with it's contents
- To build a regular and daily habit of engaging with the Quran

It takes less than five minutes to read a page of the Quran! Dedicate a part of your day, everyday to learn about the Quran, the most important and essential manual from our Creator filled with guidance on how to live a successful life. 

Activity: Quran Page a Day
Read a single page of the Quran in English and rewrite the key points in your own words as a way to process your understanding. At this stage you are not using any external sources of reference or explanations. Mark any questions that arise, highlight verses that stand out for you and journal your thoughts. 

Resources:
A fantastic free to listen resource presenting a lesson from each page of the Holy Quran, aiding understanding with context and practical implementation. An inspiring programme to start your own journey, using the Quran as a guide to tab and find one lesson per page.

Each page contains, the Arabic Uthmani text, English translation by Ali Quli Qara’i and half a page blank space for your own reflection and study notes.

Displays the Quran page exactly as displayed in an Uthmani 15 line Arabic mushaf with access to audio and verse by verse explanation from An Enlightening Commentary into the Light of the Holy Qur'an.

Quran Journalling Resources: Ideas to aid your Quran journey


Monthly Challenge Ideas:
  • 30 Day Habit Tracker: Start off the project by tracking your reading to ensure the building of a good strong habit.
  • Lesson Per Page: Write one lesson/takeaway for each page and tab your learnings. 
  • Listen to the recitation: The Quran was an audible miracle. Listening holds spiritual impact and there is benefit that its sound and vibrations hold. (The Quran Hadi app makes it easy to select one page to listen)
  • Reflection Prompts: My Qur'an Study Journal by SBTC has reflection prompts for each day
  • Quranic Truths: Highlight and compile verses that you can hold onto to strengthen your faith
  • Memorisation: Choose short phrases to memorise
  • Quranic Themes: Use coloured tabs/highlighters to mark Quranic duas, verses addressed to belivers, stories, Names of Allah etc. 
  • Quranic Reflections: Dive a little deeper by reading more about one of the verses on the page using the archived weekly reflections by Academy of Learning Islam.
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30 Mar 2023

Quran Journalling Resources

Learning Objective:
- To personalise the Quran to aid familiarisation, engagement and reflection
- To bring practical relevance to each ayah
- To use colour coded tabbing to index and highlight verses

Quran Verse:
Why do they not reflect over the Quran? Are there locks on their hearts? 47:24

The Quran is the Word of Allah. Each verse is speaking directly to you. Each verse in the Quran is called an Ayah, a sign. It is a sign that guides us to Allah. It is important to understand what we are reading and spend time to reflect on what guidance Allah is giving us and how we can apply it in our life.




My Quran Journal - For Kids


Other Resources: 
Printable journal template by @creActivitybyGwan
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4 Mar 2023

30 Quran Journalling Prompts

In Ramadhan people aim to complete a whole reading of the Quran in 30 days that’s why for convenience they divided it into 30 parts, a Juz a day.

Use the calendar prompts from each Juz to engage with the Quran everyday in the month of Ramadhan. Use the ideas to help you record your own reflections and personalise your Quran.

Download Quran Journaling Calendar

Watch a short reflection video on each verse online: Quranic Snapshots Ramadhan Video Series

 


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18 Apr 2020

Quranic Snapshots Ramadhan Video Series




Short illustrated video reflections for the 13+ on an aya a day to aid personal Quran Journalling.
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